![]() Enlightened “Recipes from the Heart”
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Eggplant Vegetable DishUse a swivel-bladed vegetable peeler to remove skin as thinly as possible from the eggplants. Cut each eggplant lengthwise into four slices. Brush a shallow oven-proof baking dish with olive oil and arrange eggplant slices in dish. Sprinkle eggplant with a few teaspoonfuls of olive oil. Cover with foil and bake with bell pepper. To prepare red bell pepper, place whole bell pepper in a small baking
dish. Bake eggplant and bell pepper at the same time and the same temperature
for 45 minutes. In a frying pan, heat 4 tablespoons olive oil, sauté onion, garlic and ginger. Add salt, pepper, turmeric or saffron, and cinnamon. While stirring, add tomatoes, chicken broth, and grape juice. Simmer for 4 minutes. Arrange baked eggplant slices in a heavy frying pan. Spoon onion-tomato mixture over the eggplants. Cook over medium heat for 10 minutes. Garnish with red bell pepper strips, basil and grapes (optional). Serve
with plain long grain rice. |
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Universal Spiritual Laws of Living Nature• Enlightened Home Chef III • Enlightened Home-Chef II • Enlightened Home-Chef • Recipes From the Millennia • Recipes From the Heart •Enticing Tasty Treats• Seeds of Celestial Love and Peace • Human-Unity (Humanity)• Why I Wrote These Books • Culinary Arts and Philosophy Intertwined • Tips for Vibrant Health • Eggplant Vegetable Dish • Moment of Truth • Mother Nature is in Severe Pain• Holistic Wellness Journey• Home Page Disclaimer: This information reflects the author's personal opinion and experience. It is not intended to replace individualized professional advice. For all matters pertaining to your health, a qualified health professional must be consulted. The information on my website has not been evaluated by the U.S. Food and Drug Administration. These products are not inteded to diagnose, treat, cure or prevent any disease. ©1997-2025 Parisa Z.Ambwani · All rights reserved.
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